I'm new to this. When I'm reading labels how do I know what number for carbohydrates is too high for a serving? I've been being very careful about what I eat for over a year. It seems that my blood sugar drops way down at least once a day and I get sick. Maybe I'm not eating enough carbs? Is there a magic number or is it different for each person?
Thanks for any help you guys can give me!
Next Discussion: dry spot on toe »