Does anyone know how stress can effect your BG levels?
I have been doing good controlling my levels over the past few months, even got my A1C down to 6.1 so far. I am 98% of the time a non-stressed person, very laid back, easy going, bubbly, I don't get upset or mad very easy…and besides the occasional road rage…mellow.
For the past 4 days I have experienced a high stress situation at work, and for 4 days now, I have been having elevated BG levels. So I am wondering if the two are connected in some way. I have not changed the way I am eating (except one day…wednesday…it was my birthday so I had cake!) But didn't really think that having cake one day would effect my numbers the next…but not sure about the either.
So if anyone knows how stress effects our BG levels, would love to hear about it.
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