Hello everyone! As you know I've been having some serious issues with my BG levels being so high. I went and bought a diabetic cookbook. As a newly diagnosed person planning meals can be difficult. I wanted to share what I did. In my diabetic cook book I followed a recipe last night and for the first time in a long time my BG levels were perfect after eating! This is a huge success for me. I think its a great idea for newly diagnosed people like myself to buy a few cookbooks in the beginning as a tool to help take the guesswork out of preparing healthy meals. As you all know I was trying to prepare healthy meals but I'm not very skilled at reading labels yet. I was still getting high numbers after eating. This has proven to be a great tool for me while I continue to learn about what is healthy and what is harmful concerning foods that will raise my BG levels! I've been diagnosed now for two weeks and I think for anyone newly diagnosed this is a great option! It really helps a lot and it works!
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