Hi everyone. As you all know I've been struggling with very high numbers. I did some shopping and took advice from you guys and only bought healthy low carb food! Well I'm pleased to say my numbers went down 100 points! That's huge! Thank you all for your advice it really has helped me greatly! It really is all about what you eat isn't it? When I got put on my meds I thought well I'm on meds I can eat what I want the meds will take the numbers down. WRONG! Its my involvement in my nutrition that is bringing my numbers down!! Thank you all so much! So far so good! You guys are the best and thank you all for being here for me!
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