I recently went on a cruise. I hadn't been on one since before I was diagnosed with diabetes. I was worried about my glucose control with all of those all you can eat buffets and the multitude of free desserts and baked goods. To my surprise, my control was better than normal. Part of the reason was of course being careful. But I think most of it was just the increased activity. Just walking from one end of the ship to the other was a substantial distance. Add in walking and climbing around the ports. Take it from me: You can take a cruise and safely enjoy it thoroughly.
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