Besides Avacados, are there any fruits that I can eat that wont cause my glucose level to fly sky high? I keep getting mixed messages. Eat an apple, NO dont, they are full of sugar. Drink a glass of OJ, NOOO to much sugar. Grapes are bad for me too?? Certainly something like watermellon would be ok, right? UGH. Fruit gods and goddess's come forward and teach me please.
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