carb counting

By Anonymous Latest Reply 2010-07-26 05:00:33 -0500
Started 2010-07-25 12:33:19 -0500

I am 31 and on insulin. I weigh 165 and am 5,9 in hieght. How many carbs should I intake? Cant get my glucose down

2 replies

ONeil 2010-07-26 05:00:33 -0500 Report

Harlen Is right. and I am 49 1/2 and I am on a 45gm a day with a 1200 coal diet. to lose weight. and to try to keep my numbers down. but when you do carb conting it dose help you, aand whact what you eat is very inporint to
if you are still have troble I woud DB nutrise to help you. I did and it may help you.
Best wish , & good luck.