Well as I have said before I am struggling with this whole "Read The Labels" thing. And I ate to much rice with dinner and now I'm simply sitting here beating myself up over it. I mean when you mess up like that (I had 6 grams of carbs with dinner instead of 4) should I subtract it from tomorrows meals. I wish I could get over being so hard on myself. But I cant help it. I just wanna get it right so bad. What the heck can be so hard about reading labels. But when I read the way the doc reads carbs and then read labels, it seems they are counting in a different way. Sheesh I cannot possibly be this dumb!
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