I finally admitted to my Type 2 diagnosis and decided that I WOULD do something to help myself. I have been watching my carbs and walking between 8,000 and 10,000 steps a day. I have lost 40 pounds so far and I feel great about that. Now I seem to have hit a wall — I continue to push myself to walk everyday and I am still watching my carbs — but slipping more now — and I can't seem to drop any more weight. I have another 60 or 70 to go. I need some inspiration — HELP|!!!
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