yesterday I started a walking program (which is a huge thing for me). Anyhow, I walked yesterday and again today. This morning, I got up, checked my BS and it was high (181). I went on my walk (30 minutes/1.5 miles) and when I got back home, checked my BS and it was down to 141!
Is it normal for it to drop like that? Or was part of it the passage of time (about an hour between the levels being taken)?
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