Flax Seed Meal

By theladyiscrazy Latest Reply 2010-06-30 18:51:48 -0500
Started 2010-06-29 17:57:34 -0500

Anyone use this?

I use it in place of flour if I want to make something like chicken tenders.

9 replies

Crashnot 2010-06-29 19:48:39 -0500 Report

I cannot eat wheat, barley or rye flours, and like to add fiber to my recipes along with lower carbs. So the flax flour has been working nicely. I combine it with bean flour (have a small, inexpensive grinder) and whey protein for a little more substance.

GabbyPA 2010-06-29 19:16:51 -0500 Report

I have not used flax meal, but I enjoy the nutty flavor of flax seeds in many meals. They are a great source of omegas and fiber.

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