Okay, this is driving me crazy !! I can not stand it any more. The articles about coffee drinking. Over and over again they are written. Drink coffee and you sugar levels will be level. What a gullable breed we tend to be ! I was so proud of myself, I am a coffee drinker. And I figured if I just took out the sugar, I would be fine ! Well, coffee drinking must be rocket science, because I figured it all wrong. I went to my diabetic nurse and told her that I conquered my sugar in my coffee cup, but my sugars were still on the high side. Go figure ! She smiled "that" Uh-hu smile and said , how much half and half do you put in your coffee? Well, only about a 1/4 cup. Now that smile got really big. So, why bother cutting out the sugar? Why can't these articles tell people that it is not coffee or tea that is the problem, because it is not. Its all the stuff we put in the coffee and tea! We know how to eat, but, we drink our selfs to death.
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