By jojodancer Latest Reply 2010-06-16 12:03:09 -0500
Started 2010-06-07 23:18:13 -0500

i would like to know if drinking crystal light suger free is ok to drink becuse i drink alot of it

6 replies

runthe 2010-06-08 18:24:05 -0500 Report

I guess I am doing the wrong thing. just like jojodancer I drink a lot of crystal light and wyler's light everyday. It is hard for me to drink regular water unless i put a packet of these in my water. I don't really like water but if i can drink it with flavor i would drink it often.

RAYT721 2010-06-08 16:57:06 -0500 Report

Just a suggestion to use a little lemon or lime juice (or sprig) in your regular water for a little change. I don't think a little of anything is bad but the word "alot" used with anything can be a problem. Of all the brands of drinking waters out there on the market my wife and I actually like the Walgreens spring water. We are not into Dansani or Aquafina or any of the more expensive brands. Our Cleveland tap water may be the cheapest of all … but there aren't enough citrus in Florida to help us like it.

GabbyPA 2010-06-08 09:38:52 -0500 Report

There is a new Crystal Lite out that is Called Fitness or something like that. It is sweetened with Stevia instead of Splenda and that is far better for you. Stevia products are natural and don't have the chemical compounds that create issues with your body like Splenda or Neutra Sweet.

Like others have said, water is your best friend. I add a bit of lemon or lime to mine and if I want to make it sweet I add a packet of stevia to it. I don't drink any processed drinks.

petals 2010-06-08 00:22:29 -0500 Report

I would try to drink more water and not so much of the crystak light, water is better for you and your kidneys.

Harlen 2010-06-07 23:44:51 -0500 Report

To me anything a lot is not good for you.
I try to drink more water then anything els and I love Pepsi.
I got to make me drink water but I know I need too .
Life is hard as it is I try not to make it harder.
Best wishes

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