So a few days ago I get told by the endocrinologist I have Type 2, I get sent off from the visit with orders for blood work, cortisol tests-etc etc. I get told to by this drink "Glycemic Foundation" for 70 bucks, and get told to replace dinner with it for the next few weeks to "even out my levels" No other info. So here we are, I've eaten nothing but a couple carrots, a small bag of fritos and a piece of wheat bread for the last few days—Terrified I'm gonna kill myself if I eat something more, I haven't started the drink yet because I'm worried about it. So I go online to find out what I can do, and I get told "Eat this, No wait don't" with nearly every single food out there.
I'm so frustrated and confused that I can feel my head ready to pop. ..That and I'm starving. lol Help? Any of it? Please for the love of god..? Is 2 slices of pizza gonna kill me tonight if I eat them!?
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