New Website for you all

By Swbtab03 Latest Reply 2010-06-01 11:41:03 -0500
Started 2010-05-30 17:45:26 -0500

Hello Everyone,
Here is a website I got from class I think you all will love or might cry when you find out how many carbs are in your food.
Has labels for a lot of restaurants, and there is a book out there too from them.
Check it out if you dare lol.

6 replies

Harlen 2010-05-31 10:42:29 -0500 Report

I like and use the calotie king book it shows it all
calories , fats, and carbs
best wishes

monkeymama 2010-05-30 22:31:30 -0500 Report

Have you ever tried a book called "Nutrition in the Fastlane"? i got this book from my old team and they have abigger one of this if you go to It will open your eyes up to eating out and allow you to enjoy eating out. It shows you the fast food thing. I LOVE this book and I also use this book (The calorie King) as well. I keep both of them in my purse. i even have created a cheat sheet for refrig of my popular top food i eat. It makes it easier for me.

Thomas508 2010-05-30 18:44:12 -0500 Report

I got the book in my class last week and they told us about the web site. Your right I was amazed at how many carbs are in some of the food I used to eat

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