I just found this incredible list of recipes for us! I'm excited about it. Of course, it talks about exchanges and that's always been confusing to me. I think it means that as long as I choose from a certain "group" of foods that I can have anything within that "group" for the same amount of carbs? I'm going to have fun with all these great recipes from The Mayo Clinic's site. I bought some tonight. It's my favorite food! Enjoy!
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