Bread Option - Deli Flats

By RAYT721 Latest Reply 2010-05-17 21:01:41 -0500
Started 2010-05-17 17:59:29 -0500

I recently purchased a product called "Deli Flats," the 7 grain variety by Pepperidge Farms. WOW. They are really tasty. They also make "Soft 100% whole wheat" and "Whole Grain White" … Here are the specs on the 7 grain variety:

100 calories per roll
8 servings per container
10 calories from fat
Total fat: 1 g
Cholesterol: 0
sodium: 170 mg
Carbs: 19 (fiber: 5 - sugars: 3)
Protein: 6 g

2 replies

monkeymama 2010-05-17 19:06:54 -0500 Report

Have you ever tried Healthy Life Sugar Free 100% Whole Grain Wheat Bread. It is just 40 calories per slice. 7g net carbs per slice. 11 serving per loaf and the following pack info per slice: 2g protein, 75mg sodium, cholesterol free, 0.5g fat. This bread is a weekend deal only for me with my diet. Since I follow a spin off of the Special K Diet. The taste is unbelievable. They have other great breads as well in their line. I will have to look for this though and try it with my family & me. Thank you! :)

RAYT721 2010-05-17 21:01:41 -0500 Report

and I thank you for the recommendation of yours. I have never seen it that I know of so will have to look out. Cleveland has several stores so what one place doesn't have the other one(s) might. I am always looking for new products especially those that come with testimonials. Keep 'em coming!!! I will always accept recipes, product reviews, and whatever information you have to share.

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