I've recently been diagnosed with diabetes, but keep finding excuses that well I don't think I have it. But in realty I'm trying to accept it. I lost my mother, grandmother & aunt from it. My older sister has it and so does my younger sister. I just hate it. I hate trying to figure out what I can and can't have and what certain foods do to my blood sugars. I also can't seem to find out what my blood sugar should be. I've read 70-120 are ok. Other's I've seen say other things. Does anyone know what it really should be. Thank you. Hope someone can help with a complete menu.
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