Need Help and Motivation Ideas

dennies
By dennies Latest Reply 2010-05-14 11:00:59 -0500
Started 2010-05-13 11:07:31 -0500

I was recently diagnosed with Pre-Diabetes (6.4). I am having trouble deciding what is good for me and what is not. Like sweet n low, diet soda, and meal planning. I have been reading a lot of literature and I have had gestational diabetes with all three of my children. I had not problem controlling and knowing what do when I was pregnant, but now I am just lost and have no wheel power. Can anyone help me?


1 reply

alanbossman
alanbossman 2010-05-14 11:00:59 -0500 Report

Your will power should be to see your children.
If not your pre-diabetes will become full blown diabetes. You need to stop eating anything white, bread,rice,potatoes. Also if over weight lose weight plus excrise. and meals should be portion size. hope this helps.
Alan