Throw me some ideas of good foods to eat please.
Here is a weird one I was on a field trip with the kids in philly and I was hungry and forgot my lunch. So Ibought a maple chicken salad sandwich on white bread, it had walnuts and cranberrys in it. Now I know worst thing- but it was that or hot dogs and I hate hot dogs. But I tested my sugar about 3 hours later and it was 108 go figure, I expected it to jump high. Weird how some things go up and down. other night I had pizza, and it went to 209. So I guess pizza is off the menu.
What works for you? What does not work for you?
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