weight

Anonymous
By Anonymous Latest Reply 2010-05-05 11:19:34 -0500
Started 2010-05-02 17:39:35 -0500

what is the best way to lose weight


1 reply

LadyDi - 26259Miller
LadyDi - 26259Miller 2010-05-05 11:19:34 -0500 Report

I'm afraid you've gotten no feedback because folks probably think the answer is so obvious…change your diet/lower your calorie intake and move more (exercise) to burn off calories and fat. If you are diabetic, isn't your doctor working with you on this? Weren't you give some information and guidelines? Did you not have a session with a nutritionist or dietician? If none of this information was made available to you, then you need to change doctors. With all the information available on the internet, there's a huge number of sites to help with this, starting with the American Diabetic Association and this site (see "Recipes" in left menu).

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