Starting today, Shorty31 and I are going to hold each other accountable for getting back into our exercise regiment. We are using the guide of a great post called No Excuse Exercise Program posted here: http://www.diabeticconnect.com/discussions/33...
Check out the link, and if you want to join us, we will check in daily, just to encourage each other on this issue. Eventually, as the group grows, we will be at different points in the program, but today we start.
Come on and join us!
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