I was diagnosed just over a week ago with type 2.
I can't quite believe the things that have sugar in them. I've chucked out (gave to a friend) lots of my food because it has sugar in.
This week Iv been eating a lot of kelloggs all bran (a high fibre breakfast cereal) only to find that that had added sugar also.
Im pretty gutted because I like a huge range of foods, fortunately I also enjoy cooking so I can control what goes into my food to some extent.
How do you people cope? I'm finding sticking to a good diet a very depressing prospect
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