I'm new to this site, and Im probably asking a question that's been asked many times already.
What should my diet consist of, what carbs should I be eating? Brown or white bread? Baked potato? Pasta?
Are they any foods that appear to be good, but are really bad.
I think I read somewhere that my diet should be 40+% fat, is this right?
Any other eating and meal tips are welcome.
Also can anyone recommend any diabetic diet books?
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