fitness

vinodh
By vinodh Latest Reply 2010-03-11 10:29:57 -0600
Started 2010-03-06 00:40:15 -0600

Hi,

I am just 19 years old and i am very much interested in building my body .. I want to build up muscles and have a fit body .. Is it fine ?
i am using an insulin pump … I also have a personal trainer during my workout (weights).
Your views, comments , ideas and suggestions on this Pls.


2 replies

Justice
Justice 2010-03-11 10:29:57 -0600 Report

I also have insulin pump and do a lot of weight training and some cardo it still helps to level out my bs which is a good thing. I agree with diecherry I would still talk to your endo bs because your bs my start to fluctuate and you will probably need to have your pump on a certain setting while working out so you don't go to low and crash. Good luck with everything.

dietcherry
dietcherry 2010-03-07 13:52:51 -0600 Report

Hello! The best person to speak with about your concerns is your Endo. It is okay for you to weight-train as a diabetic; you may need to make adjustments with your meds and/or meals on the days you work out. Good luck! Renee :)

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