As not to get bored with a excersice routine, try breaking up your routine. it is now thought that instead of working out for a straight 30 minutes, that you can also break it up thru out the day. Stretch in the morning, take a walk at your lunch break, lift wieghts at night in front of tv. this way it (suppose to) give you more time during the day to get some work out time in and you want dispise it somuch. Its worth a try!
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