bs target 2 hrs after eating

10fluffy35
By 10fluffy35 Latest Reply 2010-02-20 20:32:49 -0600
Started 2010-02-20 09:21:00 -0600

What is everybodys target that they are happy
with. I know you start the 2 hrs after very first
bite. My class gave 160 top and ADA gives
180. I am happy somewhere in middle.


6 replies

SkipT
SkipT 2010-02-20 20:32:49 -0600 Report

It has become scientific fact that damage starts to occur whenever we go over 140. I never have a 2 hour reading over 125.

2010-02-20 18:44:23 -0600 Report

140 I can live with. I have never had one less than 112, but that is a gold for this year..Exercising 4x times a week you would think but I have always been the exception to the rule (sighs).

Kirla
Kirla 2010-02-20 10:42:16 -0600 Report

I try and keep it below 100. But sometimes it goes a little higher. Hardly ever goes above 120.

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