I am having a problem with controlling how much in the evenings. I eat breakfast every morning, and either bring my lunch to work or grab something there. I bring fruits and small healthy snacks as well to help out thru the day, but come evening time I want to eat everything in site. It's like once I start eating nothing seems to fill me or pleases my appetite. Is anyone else having this problem? How do you handle it? What should I do??
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