I am on the road lot. i clean houses for a living. and i know that my sugar low times. 7 am, 10 am., 12:30 pm , 3 pm and 7 pm. I have gotten in the habit of bringing easy to eat foods with me. A handful of grapes, nuts, celery with pntbtr, a apple. it saves me from stopping at a store and picking up a candy bar. I also make sure I carry a water bottle with me. If i know that I will be with another person while shopping I will even bring a extra water bottle and a baggie of goodies to share!
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