How many got to listen to Oprah Winfrey's show today on Diabetis? What did you learn and what do you REMEMBER?? I was impressed with her former chef, who became diabetic, his family was and there he HAD BEEN cooking with lots of butter and sugar—-BUT when he became diabetic, he applied his zeal to the problem had lost lots of weight, and was in pretty good shape! And in just a few months!
Help me to remember—A big waist means you are probably diabetic—-exercise is the biggest answer to get rid of the belly and the sugar—
Even housewives used to MOVE around more in their kichens, but we take so many short cuts, (different life styes) but is not good, so make more effort to "work out"!
They showed a few foods, cornbread was one of them—it is loaded with sugar, my recipe calls for 1/4 c. sugar to 1c flour and 1 c. corn meal, but still—
You may KNOW what is good for you, BUT until you FEEL it and do better, you probably won't do better even tho you KNOW that you could lose your limbs/eyes, etc (they showed a white, former nurse who did KNOW better—who had lost parts of both legs, CRYING! Didn't think that it could happen to her!) and they showed how and why sugar can be so devastating to our bodies, it kinks up the blood vessels and cuts off our blood supplies to various organs and too many can not be repaired with surgery, making Drs feel so helpless when their patients don't even try to comply, as they know where their patients are headed if they don't change their ways!
Yes, I FELT IT, so now to apply what I know and to keep LEARNING!! Pat Roth
Next Discussion: new product »