HI everyone! I was diagnosed with type 2 diabetes then told I was actually Pre-diabetes, like there's a difference?! The highest level I have reached was 240. Bad enough. My question is this: How do I lose the weight? Since May I have been more active and watching what I eat. You would think I have lose quite a bit— I have lost 3 freaking pounds! The trainer who works with us says I am probably losing inches, which is better. I do not see it. Is there anything you guys are doing that may help me?
Thanks for the imput, and thanks for your help. A toast to Life!!
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