this is a very interesting subject, well, I think so anyway!
When we see the lable SUGAR FREE, we think, hey we can eat it. But do we stop and ask, CARB FREE?
the two are very different. Just because something is sugar free, it is not carb free.read labels and know what ingredients are good and bad. If the product you wish to eat has bad ingredients in it, then it is bad to eat. Right? I would love to hear opinions on what others think of Sugar free vs carb free.
Next Discussion: How To Lose??? »