when walking in the road, please remember these guidlines:
1. wear bright clothing or a reflective jacket when biking or riding a bike. If riding a bike, wear a helmet!
2. always walk where you are visible, in a neighborhood. Always walk against traffic and ride with traffic.
3.Bring a bottle of water and your cell phone. the water keeps you hydrated and the cell phone is for YOU to call in case of a problem like a injury. Put the phone on vibrate so it wont distrupt you and you do not have to answer it!
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