I need to start cooking and living a whole new life style with the direction more critical for heart-healthy/diabetic recipes and better cooking strategies. Steamed rice, Vegetarian Cooking;
It is not just about sugar levels, though that is one top priority, it is also about keeping the arteries free of plaque and debrie from unhealthy eating habits.
Any suggestions from my friends would be greatly appreciated.
I do have some excellent new cookbooks for combination illness. But sometimes you just can not find what you are looking for.
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