By Safe Latest Reply 2010-01-19 14:32:31 -0600
Started 2010-01-14 14:40:41 -0600

Does anyone have a lot of rem-sleep nightmares?

4 replies

Sue Turner
Sue Turner 2010-01-14 15:00:09 -0600 Report

I have a lot of those, and I wake up having one of my panic attacks…It takes me a while to realize that it was only a dream…I have had some really scary ones…Not a lot of fun…

tensiasimmons 2010-01-14 15:50:12 -0600 Report

I noticed when I have nightmares, I try to test my blood sugar and its always low. Now I know when I have scary or weird dreams to wake up and get sugar in me. So I think it's your body's way to wake you up. Hope this helps.