I have been tring and tring to eat healthy…I look for recipies…with out much luck…so I came up with this, this morning. Its YUMMY! But…is it healthy? I took about 6 strawberries, half cup blueberries and half cup black berries,1 cup vannila low fat yogert, and half cup milk. threw them all in the blender. It came out real thick and got 2 big glasses out of it. I drank one for breakfast. I know they all have carbs…but does it matter when it comes to fruit like that..good carbs bad carbs…its all so confusing. It sure tasts good…but usally when it tastes good…its not good for you. Anyone have some good, fast easy recipes? or know if I should be eating some thing like I just made?
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