BS & Exercise

June Tademy
By June Tademy Latest Reply 2010-01-07 21:40:51 -0600
Started 2010-01-07 11:27:39 -0600

I cannot believe this, for the last week I have been taking my BS after my 30-45 min walk only to find that my BS hqs gone up. Has anyone experienced this? Should I be concerned (I do not eat before walking) Please help me on this and thank you

4 replies

ptsparkle 2010-01-07 12:37:36 -0600 Report

How soon after your walk do you test? Also, do you test right before your walk? I can't recall this happening to me, at least not for a week. maybe very occasionally.
Are you walking through the candy isle, or the donut shop on your walks?? Just kidding, I know you are serious, and I'm sure you will find the answer. Good luck.

June Tademy
June Tademy 2010-01-07 15:27:30 -0600 Report

I test before I walk and then I test when I return, right away. I do pass the donut shops just that pass (smile) I do not eat anything at all-hummm

JulieC 2010-01-07 20:26:58 -0600 Report

I dont test before or after I walk…I walk 2 miles in the mornings after I eat breakfast. I just know I have to do it and I know is good for me and Its doing only good not bad..why test and get discorraged if its up…when you know you did good for yourself. But dont listen so much to me…Im still in denial about alot of this. and I wish it would just go away.

Hinboyz3 2010-01-07 21:40:51 -0600 Report

Thats ok Julie we have all experienced that!! Just hold your head up and keep doing what your doing, we will get it under control.

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