OK … I am so frustrated I don't know what to do. For breakfast we are supposed to eat whole grains and fiber..preferably hot cereals. Why is it I eat say oatmeal, cream of wheat, or as today, expensive 10 grain hot cereal, which are all supposed to be so healthy. 2 hr after eating and taking my meds…my BS is 251! This happens every time! If I eat whole grain toast or english muffins, or even a bagel with eggs and cheese and canadian bacon, or even regular bacon, milk and a fruit…my sugar stays where its supposed to be. I know a breakfast like that is not so healthy … but my BS stays under control. What am I doing wrong? I'm trying to cut fat and calories…but the good for you stuff isn't working…the bad for you stuff is..and by the way…I am HUNGRY! And I'm not after eating the unhealthy food? what gives…any advice?
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