Low Glycemic Diet Site

By Crashnot Latest Reply 2010-03-17 19:01:49 -0500
Started 2009-12-14 13:16:55 -0600

Has anyone else posted this link? It's got great info on using a low glycemic index diet. Something we should all be using!


5 replies

appleseed 2010-03-17 19:00:51 -0500 Report

My entire diet is based on low glycemic foods, I have totally lost my urge to eat breads and foods high in bad carbs and sugars, and my energy level is thru the roof, and…the bonus…no more meds for me!

Crashnot 2009-12-14 17:15:48 -0600 Report

At my last appointment, my endo was asking me if I used the red light/green light glycemic diet. I did a "HUH" face, so she told me a book to read which I am waiting to get. It looks like this site covers it all very nicely though.

Susie624 2009-12-14 14:21:40 -0600 Report

So true.Thans for the info. Just got through down loading so I can take to study it when I have the time and no disturbunce from little feet running around.

lipsie 2009-12-14 14:12:01 -0600 Report

HIya! Thanks for the information, I saved it for me to look into it further…looks interesting. Thanks again! Sheila

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