Low Carb Weight Loss

By DiabetesDiva Latest Reply 2008-07-12 14:22:28 -0500
Started 2008-07-12 05:47:30 -0500

This diet info came with my first meter. My nutritionist told me not to go below 1800 calories a day. I lost 30 pounds on this plan.
I've scanned the page and it's in my photos. As always, check with your doc first.

2 replies

GabbyPA 2008-07-12 11:27:46 -0500 Report

what plan. Is there a link that you are refering to? Or are you just mentioning the calorie intake??

DiabetesDiva 2008-07-12 14:22:28 -0500 Report

The page from the AccuCheck insert about counting carbs.
You can view this page from my "photos" . I used the diet to
stay within a calorie range for weight loss, and still manage type 2. I was diagnosed last year and was totally overwhelmed by all the information thrown at me, but these meals plans really helped me have control over my portions, but provided a way to teach me how to eat with diabetes. These plans are not for everyone, it just happened to work with me.