work out

By Splenda Latest Reply 2009-12-03 11:37:54 -0600
Started 2009-12-02 21:37:46 -0600

I Have been doing water theropy in a 91 degree pool for about 13 months now. It has worked wonders. The doc is so proud of my numbers. I also have HBP, sleep apnea, thyroid disorder, high cholesterol, arthritis, suffer with depression, I also have a slipped disc in my back. I have massive pain to work out on land. The pool theropy is wonderful. All of my check ups are right on. I still take meds for all this. If you add some kind of exercise…regularly it really does help. The warm water is awesome. Has anyone else found this to work?

3 replies

ptsparkle 2009-12-03 11:37:54 -0600 Report

Good job, I know how hard it is to exercise "on land". I was doing great in my pool until I developed a foot ulcer ( from not checking my feet) So I have missed out the pool routine since July. Mine isn't heated, so only April-Sept. is good for me. Keep up the good work.

Hinboyz3 2009-12-03 06:50:30 -0600 Report

Wow sounds nice the water, got to try it. But you sure are right any kinda exercise does help, Im doing it regularly and I can tell it helps. I have much more energy now.

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