Diabetic & Weight

Blue Angel
By Blue Angel Latest Reply 2009-11-28 17:43:13 -0600
Started 2009-11-21 22:10:25 -0600

How can you lose weight when you have to eat about six times a day?

Tags: weight loss

9 replies

angel eyes
angel eyes 2009-11-28 12:17:16 -0600 Report

eating every 2 to 3 hours helps not only with BS but it allows the body to properly use the food youve eaten. Cut out as much white breads, pasta, rice and sugar as you can. Eat lots of green vegetables and lean meats. Good luck

Blue Angel
Blue Angel 2009-11-28 17:43:13 -0600 Report

I can't eat fruit& vegatables. Highly allergic. I get injections for not just that but alot of other foods & Meds. I'm so allergic that I thought it was in my head. Until I was tested and found out no I'm really allegic and have to carry an EPIPEN in my purse. My doctor told me to eat what I want. Because I have to eat something. And I don't eat alot of sweets. Well Ice cream & popcorn my favorites.

mamaoak 2009-11-22 18:38:47 -0600 Report

iwatched my carbs walked an hr a dau i lost 56 lbs in 6 montjs got of the needles and the pills have been off pills for three months controll it bye diet and exersises

Harlen 2009-11-22 10:50:30 -0600 Report

Its not how menny times you eat its what you eat
I have been going down a little at a time for the last 8 monthes and it will come off best slowly as it whent on
Best wishes

Hinboyz3 2009-11-22 06:25:14 -0600 Report

You can I have and I surprised myself, by eating good nutritious stuff, fruit, nuts watching the carbs,sodium, and of course smaller amounts at a time.

BIRDY 2009-11-22 06:14:50 -0600 Report

Hi Blue Angel ,

It sounds impossible but it works very well.My husband lost 30 lbs in 4 months by eating 7-8 times a day.All you need to do is eat low glycemic foods (pls search on the net , you will see it's so easy to pick up these foods) and have smaller portions.Pls also remember to eat salads with 3 main meals.This will help you very much.Use less fat and prefer whole wheat breads.I remember the first week when we started (I'm also having his exact list in spite of I'm not diabetic).We were in a hurry to complete these 7-8 meals :) Meals were too much to catch in a day but next week we started getting hungry in each 2 hours.
Trust will work and you'll start losing weight in the 2nd week.
All the best.

hbkunkel 2009-11-22 05:30:35 -0600 Report

Remember that your portions for eating six times a day are much smaller than what you would have had the other way. I have heard of a number of people losing weight this way with eating six times a day. Hopefully your bs are keeping on an even keel. Keep us posted on yur progress.

London 2009-11-21 23:13:09 -0600 Report

You watch your carbs and the food you eat. Eat more healthy, and watch your portion control. I did this and lost 21 lbs. It was hard at first because i was used to eating whatever and whenever but now my body has adjusted. Good luck you can do it.