I'm newly diagnosed, I am trying to lose weight. I'm doing everything the doctor & educator told me I should do. My levels are pretty consistant, no spikes as such, they are around 120 - 130's most of the time. Any suggestions for losing weight quicker. I know I can't fast or anything like that. I'm trying hard to stay away from sweets, soda, potatos & pasta, but those are all my favorite foods. Help?
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