i lost 101b in two weeks

By ellielouise Latest Reply 2009-11-02 21:43:22 -0600
Started 2009-10-05 18:56:13 -0500

i lost 101b in two weeks'

6 replies

London 2009-11-02 21:43:22 -0600 Report

Awesome, As soon as i was diagnosed w/ T2 I put down the Mt. Dew It's amazing the weight you can loose by eliminating just simple stuff. Good job!

mamaoak 2009-10-06 12:34:52 -0500 Report

way to go keep up the good work. five a week is not a bad thing. it will slow down once you get close to your normal weight.

Sarguillo 2009-10-05 19:25:07 -0500 Report

are your sugar lvls ok? High BS can and may cause weight loss with out effort to loose weight.
If you are loosing that fast, is it because you are trying to loose?
Could some of that be different clothes worn while being weighted?
Water loss?
Good luck.

ellielouise 2009-10-06 06:20:09 -0500 Report

i made a mistake.i lost 10 pounds.in to weeks.i have been counting the carbs.its working for me.my sugars in the morning are 6.8.i think that a 122.in the states.i am from england.

Sarguillo 2009-10-06 11:58:15 -0500 Report

I understood that you meant 10 lbs in 2 weeks. That is alot of weight to loose in 2 weeks. But then again, Im a big person, I know have have manipulated weight loss to show more loss then was actuall. Like, wearing heavy clothing to weight in, then next weigh in, wearing lighter clothing to show some loss when there really hasnt been any. Water loss is another big weight loss if that is happening. But a pound to 2 pounds a week should be your goal. its a nice slow pace that is acheivable by most. Dont think of it as a diet (not eating) but as a life style change to a better diet of food (eating).
Good luck.

ladydragon 2009-10-19 05:49:12 -0500 Report

Congrats on the weight loss. I am proud of you. I have been watching carbs since last of Feb. and have lost 60 pounds in this time period.

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