Food lists???

DanaLynn
By DanaLynn Latest Reply 2009-10-02 11:01:35 -0500
Started 2009-10-02 10:20:08 -0500

I was just diagnosed this week and haven't even seen a doctor yet or even know what type I have. Can someone give some links to dos and don'ts food lists? I'd like to go ahead and get started on some good foods.


3 replies

redwingluver9398
redwingluver9398 2009-10-02 11:01:35 -0500 Report

I can't remember which site I got it from but there is a very good low carb site that I'll pass along:

genaw.com/lowcarb/index.html

Great recipes for every day and for special occasions. Hope it helps!

This is a great site, loads of support and information! Good luck!

Sarguillo
Sarguillo 2009-10-02 10:55:47 -0500 Report

First start off by lowering your carb intake. Remember, carbs = sugar = carbs. There are different advice out there, but lowering your carb intake and processed foods intake will be a big start.

http://ezinearticles.com/?Diabetes-%E2%80%93-...

http://www.diabetes.org/nutrition-and-recipes...

http://ezinearticles.com/?Diabetes-Food-List-...

and remember, we have all been there. Stood there while we got the news. Been there.

You are not alone.

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