CAREGIVERS

msann
By msann Latest Reply 2018-11-08 12:49:04 -0600
Started 2018-11-07 10:12:39 -0600

hey guys i am diabetic but i am caregiver for my mom 87 and aunt 91 any tips on controling the stress that comes with it thanks for your replys


1 reply

suecsdy
suecsdy 2018-11-08 12:49:04 -0600 Report

I know it's probably hard to find a little time for yourself, but put aside a little part of the day for you. Read or indulge in your favorite craft or tv show. I know you must be really busy with 2 elderly relatives to care for. And I know it sounds crazy but it works for me…deep breathing. It really helps me let go of some stress.

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