The 62-page document is posted here: https://diabetes-resources-production.s3.eu-w....
Here’s a quick overview of Diabetes UK’s conclusions:
Foods to eat more of: vegetables, fruit, lean meat, fish (particularly oily fish), whole grains, nuts, and legumes
Foods not to worry about: eggs, dairy (particularly fermented foods like yogurt, without added sugar), tea, and coffee
Foods to eat less of: red and processed meat, potatoes, salt, refined (processed) carbs, sugar-sweetened beverages; very notably, these guidelines have ruled that refined carbs increase risk for type 2 diabetes – a breakthrough conclusion not yet adopted by many other organizations!
What do you think? Here is the whole article if you want to read it. https://diatribe.org/what-should-i-eat-diabet...
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