WHAT ARE YOUR GOALS FOR THE SUMMER
hello i am type 2 and i my goals are to get my a1c under 7 and to walk more i am gym rat love the weights tell me what some of your goals are enjoy your day
hello i am type 2 and i my goals are to get my a1c under 7 and to walk more i am gym rat love the weights tell me what some of your goals are enjoy your day
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Hey msann, that's a great question. I am looking forward to not working as much, and having some downtime. Also, when the heat and humidity hits hard, I am not as hungry, so it's an opportunity to lose some weight, I hope.
to enjoy it!!! and hope my knee straightens itself out…all this walking is hard on the ole knees…had one replaced but am trying to avoid #2…oh and keep eating healthy!
My summer goals are to maintain A1c below 6 if I can, exercise regularly, indoors because of the heat and maintain weight below 130. I was concerned about gaining weight after going off Metformin but so far I've not gained any weight back.
my summer goal is to make it to autumn