So my question is I will be hiking this upcoming weekend, on Saturday. It will be at least for 4-6 hours of walking, and walking uphill as well. I am newly diagnosed and I take Lantus one time in the morning, first thing in the morning, which lasts me the entire day. Then I take Humalog short acting insulin right before each meals, 3 x's a day. So do I need to be doing any extra food while exercising/hiking more than I usually do in my day? Any tips or signs to look out for?
Thanks so much! :)
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