Since being diagnosed with gastritis and also discovering that I'm having some hypo episodes that I'm not always aware of, my Dr has advised me that I need to eat more frequently. This is going to be a challenge for me because I get involved in what I'm doing and often just forget to eat. This is something I really need to be serious about. I need to incorporate more protein into these "mini meals" and build up a sufficient collection of recipes that I won't get bored and backslide. So I guess I'll be spending some time cruising the internet for good recipes. Any ideas from my friends will be gratefully accepted.
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